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Posts Tagged ‘Dance’

Rain, Rain and more Rain

Posted in News by Spellbound84, tagged , , , , , , on October 8, 2013| 1 Comment »

Rain, Rain and more rain.

It hasn’t been around in weeks.  Feels kinda nice just sitting by the computer and listening to the rain.

What is Rain wiki

Inner Child

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A Dancer: An Athlete of God

Posted in Dance, News by Spellbound84, tagged , , , , , , , , , , , , , , on September 1, 2013| 1 Comment »

We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.

Martha Graham

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Madonna – Express Yourself, Staple Singers – Respect Yourself, Soul Train, Solid Gold Dancers

Posted in Entertainment, Music, News by Donna, News by Spellbound84, tagged , , , , , , , , , , , , , , , , on August 11, 2013| 1 Comment »

Madonna – Express Yourself, Staple Singers – Respect Yourself, Soul Train, Solid Gold Dancers.

Hey people you need to express and respect yourself. These singers know what they are talking about.

I believe you have to love yourself before you can love other people. That is not a selfish statement. think about it. I have discovered loving me again and it feels awesome. Try it. 

 I am so glad I grew up during Soul Train, Solid Gold, and Bandstand. Yes, I was a professional dancer/choreographer in the 1980’s. The best time for music and dance and everything great in life.  The Towers still stood also.   I can always go to the Internet and view the best times because those times will never be the same ever.  JMO.

Got to run and be s student in Bob’s Sunday spin class. He takes me to Church there.  :–)

 

 

 

 

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Koresh School of Dance, Instructor, Melissa Rector, Modern Jazz

Posted in Dance, Fitness, News by Donna, tagged , , , , , , , , , , , , , , , , , , , , on August 3, 2013| 1 Comment »

Koresh School of Dance,  Instructor, Melissa Rector, Modern Jazz.

My spin class was cancelled at Fly Wheel Sports in Philadelphia due to air conditioning problems at 1521 Locust in Philadelphia yesterday.  I was already in the city so I called Koresh School of Dance to see if Melissa Rector was teaching at 6pm.  Fortunately, she was, I ventured to my love of movement once again, Modern Jazz.

Thank you Melissa for sharing dance/life with me once again.  You still are fierce, methodically precise choreographer as when I left a few years ago. Roni is very lucky to have you still around. ” I do not want this movement to look like a competition, I want you to feel it from your soul, heart.”  she exclaimed with a voice of stern expertise. “Take those socks off, this is Koresh.” I did not have socks on as I know better.   By the way, no matter how great of shape you think you are in, a professional dance class is the true barometer of fitness. Yes, I still feel sore down to my toes twenty hours later. It is a good sore.

Congratulations to Koresh Dance Company’s New Permanent Home at Rittenhouse Square, Click Here to Donate.

Below is Melissa Rector. Yes she is one of Philly’s Female Phenoms. 

 

 

 

GAB5373.jpg

Via Philly.com

Via Koresh Dance Company’s Website Click  Here for Bio.

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Let’s Dance

Posted in News by Donna, tagged , , , , , , on July 26, 2013| 1 Comment »

Let’s Dance.

Received this in my inbox late last night before bed. Then I sent it out to the people in my address book at would appreciate it.  All I can say is, this is awesome.

Thank you Doris.  Keep these emails coming.  You have a great hook up.  I enjoyed this immensely. I need to go up on point again.

Maybe you can identify how many great dancers are in this you tube?

Did you follow your yellow brick road? I am still following mine.

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